Living with gluten-eaters as a coeliac can be challenging, but with some practical tips and open communication, it’s entirely possible to create a safe and happy home. From setting up a dedicated “Coeliac Zone” and using separate kitchen tools to having clear, supportive conversations with those you live with, there are plenty of ways to keep cross-contamination at bay. Regular check-ins, humor, and a bit of planning can make all the difference, helping everyone feel comfortable and included. In the end, it’s all about balance, understanding, and creating a space where everyone—and every gluten-free snack—is respected!
Get ready for a safe and fun Halloween! Our latest blog shares essential tips for parents of coeliac kids, from navigating trick-or-treating to managing parties with confidence. With a little planning, your child can enjoy all the spooky festivities without worry. Perfect for families looking to make Halloween both inclusive and gluten-free!
Marcel Proust has a very famous description of asparagus in his In Search of Lost Time,
where he talks of their ‘rainbow loveliness, which is not of this world!’
We hope that Proust approves of our use of asparagus in this recipe.
Eating out with Coeliac Disease can be daunting. Here are some tips to help you get the most out of your experience, while feeling safe!
Coeliac disease is a common autoimmune disorder that affects approximately 1 in every 100 people in Ireland.
Let's take a look at symptoms, diagnoses, and treatment.
I always feel spring is coming when Mother’s Day has arrived. Even if the weather doesn’t
oblige, I like to bake a cake that invokes springtime. This is a lovely cake for a family Sunday
lunch. If you do not like to use mascarpone cheese, then use all freshly whipped cream.
There is nothing quite like fresh scones. Do them justice and eat them on the day of baking 😍
Makes 8–10 scones, depending on what size cutter you use
There’s something indulgent about this recipe and it’s really filling so you will only manageone square at a time.
To prevent curdling, always remember the golden rule: add hot liquids to cold – never cold to hot!
This recipe is a great way to disguise fruit and ensures that the kids eat bananas without
realising it. Also you can now buy really cute muffin cases that also persuade the smallies that muffins are worth a try!
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