All Things Gluten Free

Living with gluten-eaters as a coeliac can be challenging, but with some practical tips and open communication, it’s entirely possible to create a safe and happy home. From setting up a dedicated “Coeliac Zone” and using separate kitchen tools to having clear, supportive conversations with those you live with, there are plenty of ways to keep cross-contamination at bay. Regular check-ins, humor, and a bit of planning can make all the difference, helping everyone feel comfortable and included. In the end, it’s all about balance, understanding, and creating a space where everyone—and every gluten-free snack—is respected!

Get ready for a safe and fun Halloween! Our latest blog shares essential tips for parents of coeliac kids, from navigating trick-or-treating to managing parties with confidence. With a little planning, your child can enjoy all the spooky festivities without worry. Perfect for families looking to make Halloween both inclusive and gluten-free!

Eating out with Coeliac Disease can be daunting. Here are some tips to help you get the most out of your experience, while feeling safe!

Coeliac disease is a common autoimmune disorder that affects approximately 1 in every 100 people in Ireland.

Let's take a look at symptoms, diagnoses, and treatment.