Denise's Gluten Free Blog

A Gluten-Free Christmas: Tips for Coeliacs to Enjoy the Festive Season

At Delicious.ie, we believe that no one should feel excluded during the holidays. With the right strategies, you can enjoy every festive moment without stress or worry. This guide is packed with practical tips to help you communicate your needs, avoid cross-contamination, and savour all the magic of Christmas—gluten-free and worry-free. Let’s dive into how to make this holiday season as safe, inclusive, and joyful as it can be for you and your loved ones!


Living with Gluten Eaters: How to Keep Your Coeliac Life Safe, Simple, and (Dare We Say) Fun!

Living with gluten-eaters as a coeliac can be challenging, but with some practical tips and open communication, it’s entirely possible to create a safe and happy home. From setting up a dedicated “Coeliac Zone” and using separate kitchen tools to having clear, supportive conversations with those you live with, there are plenty of ways to keep cross-contamination at bay. Regular check-ins, humor, and a bit of planning can make all the difference, helping everyone feel comfortable and included. In the end, it’s all about balance, understanding, and creating a space where everyone—and every gluten-free snack—is respected!


A Gluten-Free Halloween: How to Keep Coeliac Kids Safe and Happy During Trick-or-Treating

Get ready for a safe and fun Halloween! Our latest blog shares essential tips for parents of coeliac kids, from navigating trick-or-treating to managing parties with confidence. With a little planning, your child can enjoy all the spooky festivities without worry. Perfect for families looking to make Halloween both inclusive and gluten-free!


Asparagus & Parmigiano savoury tart

Marcel Proust has a very famous description of asparagus in his In Search of Lost Time,

where he talks of their ‘rainbow loveliness, which is not of this world!’

We hope that Proust approves of our use of asparagus in this recipe.





Fruit Scones

There is nothing quite like fresh scones. Do them justice and eat them on the day of baking 😍

Makes 8–10 scones, depending on what size cutter you use




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